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Monday, April 22, 2013

Raspberry-Peach Chicken

The Recipe

Courtesy of: Cooking and Eating Healthy Magazine

1/2 cup fresh or frozen unsweetened raspberries
1 small peach, peeled and sliced
2 tbsp peach brandy or apple juice
2 tbsp honey
1/4 cup flour
1/4 tsp salt
1/4 tsp pepper
4 boneless, skinless chicken breasts
1 tbsp vegetable oil

Place raspberries, peach, brandy, and honey in blender. Cover and blend on high about one minute. Heat mixture in saucepan until hot. Reduce heat and keep warm.

Mix flour, salt, and pepper. Coat chicken in mixture and fry in oil about 10-14 minutes, turning once. Pour raspberry-peach mixture over chicken breast and serve.

Review

This recipe has been in Sarah's family for quite a number of years, and for a very good reason. It's a perfect twist to classic pan-fried chicken and very healthy too!  

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